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Pregnant woman connecting with baby outdoors in the peaceful countryside of South France, surrounded by nature.

PREGNANCY RETREAT

A luxury babymoon to feel genuinely prepared for birth, breastfeeding & postpartum — 5 all-inclusive days in South West France with expert-led sessions, prenatal yoga, gourmet meals, pampering and time to truly unwind.

Space to rest. Time to prepare.

Step away from everyday life, feel cared for and take time to prepare for birth, breastfeeding and postpartum — alongside other mothers-to-be.

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It is time for You!

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Book a flight.
And that is it!

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Unwind. Learn. Connect.

Pregnant woman happy at home Icon

Go home feeling more prepared

Vanessa

Netherlands

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“You can tell so much thought and love goes into it"

As a first-time mom, this retreat exceeded my expectations. I felt fully cared for from the start. Ingeborg creates a warm, supportive environment and shares her knowledge in a calm, empowering way that builds real confidence. I especially loved the yoga sessions, a perfect balance of gentle movement & connection with my body & baby. And the setting itself... peaceful French countryside, time to relax by the pool, made it feel like a true reset. The food was truly unreal. Every meal felt like a treat, but also so nourishing - you can tell so much thought and love goes into it. I left feeling grounded, informed, and more connected to myself & my pregnancy. I would recommend this experience to any expecting mama without hesitation.

5-star rating by all past participants

All Inclusive

Take time to rest, feel cared for and prepare for birth, breastfeeding and postpartum — while we take care of all the details throughout your stay.

  • 5 Days / 4 Nights

  • Airport Group Transfer

  • Private or Shared Room, En-Suite

  • All Meals by Our Onsite Chef

  • 8h Prenatal Yoga in Total

  • 6h Evidence-Based Birth & Postpartum Sessions

  • Breastfeeding Preparation

  • Daily Meditation and Visualizations

  • Prenatal Massage & Creative Workshop

  • Post-Retreat Community

  • Full refund if pregnancy complications occur

  • Add-ons: Pregnancy Shoot, Post-Retreat Doula Support

For more details, see What to Expect

 

Retreat Language: English (Instructors also speak Dutch, German & French)

Airport Transfer is Included:

Fixed-schedule group transfers from Bergerac & Bordeaux Airports

Luxury Villa

  • Yoga Studio

  • Swimming Pool

  • Private or Shared Room

  • With En-Suite

  • Kitchen 

  • Cozy Patios & Nooks

  • Relaxing Sitting Areas

  • Rustic Stone Architecture 

  • 45 min from Bergerac Airport

Our accommodation blends countryside charm with modern comfort, offering elegant rooms, serene views, and cozy spaces to truly unwind.

All Food & Drinks Included:

Breakfast, Lunch, Dinner + Snacks

Nourishing Meals

  • Pregnancy-Nourishing Cuisine

  • Breakfast, Lunch & Dinner

  • Organic & Plant-Based

  • Healthy Snacks

  • Locally-Sourced Ingredients

  • All Day Herbal Tea & Coffee (caffeine free) 

Throughout your stay, you will receive wholesome, plant-based meals designed to support your pregnancy with delicious, mindful nutrition.

We Speak : English, Dutch, French & German

Upcoming Retreats

Nov 11-15, 2026

"Barn Villa"​ (Max 4 guests)

Best suited if your due date is between:

31 Dec 2026 – 12 May 2027

Mar 24-28, 2027

"Barn Villa"​ (Max 4 guests)

Best suited if your due date is between:

13 May – 22 Sep, 2027

May 5-9, 2027

"La Balie Villa"​ (Max 12 guests)

Best suited if your due date is between:

24 Jun – 3 Nov 2027

New: Mama Baby retreat

May 19-23, 2027

"La Balie Villa"​ (Max 8 rooms)

More details on the way. Leave your info and we will send a package when ready

Every ~2 Months

We organize a pregnancy retreat every two months. Dates are updated continuously.

Meet The Team

Meet Ingeborg | Childbirth Educator, Prenatal Yoga Teacher, Doula, Host & Founder of The HummingBee
03:33
Meet Sarah | Doula & Photographer at The HummingBee
03:45
Meet Danne | Plant-Based Chef at The HummingBee
03:11
Meet Edith | Breastfeeding Specialist at The HummingBee
05:03
Meet Anna | Holistic Massage Therapist at The HummingBee
03:41

Available Every 2 Months Year-Round

Retreat Takeaways

Yoga studio of the HummingBee retreat. Pregnant woman meditating and holding their belly

Empowered Decision-Making

Gain evidence-based knowledge and practice clear, confident communication to support informed choices during pregnancy, birth, and postpartum.

Personalized Birth Preferences

Create a birth plan that reflects your values, goals, and unique vision for your birth experience.

Mind-Body Awareness

Deepen your connection to your body and baby, learning to trust your inner wisdom and intuition throughout the journey.

Meaningful Connections

Build lasting bonds with a supportive community of fellow moms-to-be who understand and share your path.

Restorative Relaxation

Recharge physically and mentally through restorative practices designed to ease pregnancy discomfort and calm the nervous system.

Confidence for the Journey Ahead

Feel mentally and emotionally prepared for labor, birth, and the postpartum transition.

Strength and Mobility

Improve flexibility through prenatal yoga designed to help you feel strong, comfortable, and confident as you prepare for birth.

What to Expect at the Pregnancy Retreat

An intimate, luxurious all-inclusive 5-day pregnancy retreat in Southern France, featuring prenatal yoga, birth sessions, and nourishing meals for expecting mothers.

Pregnancy Retreat FAQs

Here are some common questions about our pregnancy retreat. Click the link below for answers to all your questions.

 

“What is a pregnancy retreat?”

“Is this retreat suitable for all stages of pregnancy?”

“What activities are included in the retreat?”

“Where is The HummingBee retreat located?”

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